🥵🏏 I been batting, I’ve scored some runs. I’m gassed! It’s been a month of opportunity and action over here.

Hello friends. What’s occurring?

🌹 Happy belated Valentines!
🏖️ Happy last weeks of Summer!
🧧 Happy Lunar New Years Eve!

This month in the Yiniverse:

#1. Thank You.

From the depths of my heart. To everyone who has come to a class this year. Giant thank-yous to each of you – who knowingly and unknowingly helped me cross the line to embark on Fascial Maneuvers Coaching with Human Garage.

Last month, I needed help raising $4,500 to secure my place/partial Scholarship. In typical fashion, I left myself only 4 days to secure funds. My goal was for 33 people to sign up for 10x Class Packs. I reached the equivalent of 19!! 🌈✨

Some of you bought enough classes to see the year out! Other’s bought classes for family and friends. My own friends booked me for babysitting and floral-work cash jobs. I even got a $500 advance for a dog sitting gig in April.

Thank you for the encouragement and big push. I ended up with enough to feel confident in taking on a payment plan. Locking in a spot for 2027. Just 4 days… 🍀

Then more luck – Human Garage updated their course delivery, meaning that I didn’t have to wait until next year to train. I have been able to start straight away! Door after door opened, and I am so grateful.

Not only did you all help me get out of my own way. You reminded me receiving help is not a weakness, but an act of self-worthiness. Thank you for a lesson in receiving. I will practice this more. Will you too? 💞

#2. Free community classes.

Every Friday fortnight I will be @ The Healing Garden guiding Slow Flow Yoga Classes. An experimental session that will have a little Fascia Manuveuring sprinkled in.

Friday 9:30am people – feel free to stay back for a double. Classes are 45 mins @ 11:15am. Book via Mindbody & ClassPass.

#3. Soundbathing.

First Yin & Sound Session of the year! Joanne from Healing Soul Whispers and I will be facilitating a 2.5 hour class on Sunday March 1st. 6pm to 8:30pm. There are only 12 spots. Find out more and book early birds here.

#4. Green Monday Studios.

For City / inner-northies: I am now guiding Yin @ Green Monday Studios every Tuesday morning. 9:30am & 10:45am classes from next week.

A very special studio. It’s been home to yoga, dance, movement, music & art practices for 5 decades. 73 Grattan Street, Carlton.

#5. A New Year. A New World Order.

How are you all faring right now – energetically speaking?

We are currently in the mist of transformative cosmic energy from incoming eclipse season (& MORE). Be limber people!!

Tomorrow – February 17th is a Lunar New Year. New Years always falls on a New Moon, so in the Gregorian calendar the date changes year to year. I think it’s time to ditch the G-cal personally.

This year the new moon lines up with Lent (Christian), Ramadan (Muslim) and Phalguna Amavasya (Hindu) too!

These coming days are energetically extraordinary. Eclipses are checkpoints, portals and accelerators that activate lunar nodes. Check your Astrological blueprint for your North and South nodes – they point to your karmic path.

🌞 Solar eclipses initiate new timelines, identities & directions.

🌝 Lunar eclipses bring culminations and release.

🤝 TOGETHER they are turning points to help integrate the lessons we’re collectively & personally moving through.

Are you standing on the edge of something new? New possibilities, new identities, new projects. Are new energies flooding into our life? I’m navigating all of the above right now and feel the spinning speed up.

The mantra I offer you, if you wish to party with me is “I lean in” & “I hold onto my hat”. 😂

Imagine riding a charging horse. Best to lean into the motion and speed with a little intention. Once you’re strapped in – why resist it’s power? Maximise enjoyment!

Tensing, stiffening, ignoring or holding on for dear life is going to take all the fun away. Find your courage, shoulders back and down, core on, grin from ear to ear and go!! Make all intentions and decisions clear. This energy does not support umming, ahhing and loitering in limbo.

Take time for yourself. Practice honouring what you want without hesitation. Let it become easy. Trust yourself. Leave the rest to fall by the wayside and the quantum field will organise around you.

Fire Horse energy is moving through each of us. We all get the same stream. Use it to your advantage. Bin the world you no longer vibe with. Build the one you want. God speed.

See you on the other side! I’m so pleased to be here in this life with you. Yeehawwww!! 🔥🐎🔥🤠

See you on the mat,
Hong xoxo

Yin Yoga, like any good thing is best practiced consistently. Practicing often will guarantee needle moving positive change and healing.

Remember ~ Yin is the balance to Yang. Yang is sweaty exercise, busy lifestyles, power, building, growing, going-going-going. Yin is slow and steady, quiet, internal, softness, cultivating, repairing, enjoying-enjoying-enjoying. You need both!

Spread the wonderful practice of Yin Yoga and forward this on to a loved one, colleague, neighbour or friend. 🧘‍♀️✨