A passionate Yin Yoga and fascia focused movement teacher.
I am dedicated to shining a light on how slowing down, can ultimately speed you up (to higher consciousness and reaching your potential in quantum leaps). If you have ever felt sick & tired of feeling crappy in your body or like life in general is nothing special – this is a very good place to start. Low hanging fruit.
You are divine. The whole package. Yin Yoga is a powerful tool for remembering this. It is quantum health and healing – physical, mental, emotional, energetic and spiritual.
Regular practice will rapidly build a deep connection to your inner workings, helping cultivate and strengthen true self-worth.
The other part of Yin Yoga is the subtle physical miracles. Hydration of tissues, building of collagen, shifting of stagnant energy, ridding old toxic waste and bulletproofing joints – it goes on and on. The only way to know for sure is to try it yourself!
I blend and apply ancient and indigenous teachings, philosophies and healing systems for today’s bodies. Currently deep in the newer teachings of Fascial Maneuvers, Human Design and Gene Keys.
I have trained with Australian Yoga Academy and Dr. Karina Smith. A forever student – with more to come. Stay tuned for Human Garage Fascial Maneuvers Coaching.
Teaching Certification
200 hr YTT – 2024 with Australian Yoga Academy
50 hr Yin – 2024 with Dr Karina Smith
Human Garage Level 1 Coach – in progress!
